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Archive for April, 2010

Ok, so it’s not your tpical banana pudding recipe, but it is low in calories, and incredibly easy for little munchers to make 🙂 You can add your favorite mix-ins but just remember to calculate the calories you are adding if you are on Weight Watchers or any other calorie-watching program.

Banana Pudding In A Bag

  • 1/2 small banana, cut into pieces
  • 3 Tbs. unsweetened applesauce (without cinnamon)
  • 1 Tbs. lowfat vanilla yogurt
  • 2 Tbs. graham cracker pieces or granola

Place all ingredients into a sandwich-sized zip top plastic bag. Squish until all ingredients are incorporated. You can eat it straight out of the bag for minimal clean-up 🙂 Makes 1 serving.

130 calories, 2 g. fat, 2 g. protein, 29 g. carbohydrates, 2 g. fiber.

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